Weigh In record (no journal entry) for 10 January 2022
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64.8 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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622 kcal
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Fat: 24.19g | Prot: 24.06g | Carbs: 78.11g.
Breakfast: Ферма Творог 5%, Авоська Хурма, Лаваш. Dinner: Грецкие Орехи. more...
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Gaining 0.4 kg a Week
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Ольга311285's Weight History
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