#breakingfast #localflavour #healthy Coconut Oats Porridge. Made from 100% organic coconut sugar from Manado mixed with freshly grated coconut. 1 serving 200Cal. Vegan friendly, low calorie, low GI and NATURALLY GLUTEN FREE ❤️
View Diet Calendar, 10 January 2022:
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660 kcal
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Fat: 14.06g | Prot: 50.95g | Carbs: 82.30g.
Lunch: Nutricia Fortifit, Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll. Snacks/Other: Oatsy Wholegrain Rolled Oats. more...
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1481 kcal
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Exercise:
HIIT Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Lia Rimaldi's Weight History
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