Weigh In record (no journal entry) for 10 January 2022
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67 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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639 kcal
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Fat: 21.45g | Prot: 34.24g | Carbs: 86.99g.
Lunch: 統一 無加糖高纖豆漿, 水餃, 紅蘿蔔, 全聯 彩色甜椒絲, 高麗菜, 大肉包. more...
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Gaining 6.7 kg a Week
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maudrielin's Weight History
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