vina arviana's Journal, 10 Jan 22

Weigh In record (no journal entry) for 10 January 2022
101 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
1068 kcal Fat: 35.01g | Prot: 37.86g | Carbs: 154.07g.   Breakfast: Nestle Susu Bear Brand. Lunch: Alfamart Daun Pepaya, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Acar, Acar Mentimun Asam, Telur Goreng, Indomie Mie Rebus. Snacks/Other: You C1000 Vitamin Orange. more...
2471 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week

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vina arviana's Weight History


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