Weigh In record (no journal entry) for 09 January 2022
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64.2 kg
Lost so far: 4.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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536 kcal
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Fat: 21.51g | Prot: 31.57g | Carbs: 57.98g.
Breakfast: Tree Vida Matcha Superfood Bio, AH Amandelmelk Ongezoet. Lunch: AH Magere Franse Kwark, Peren. Dinner: Olijfolie, Gedroogde Hele Sesamzaadjes, AH Schouderham Dikke Plak, Bosui of Lenteui, Obento Yaki Nori For Sushi, Yumyum Beef Flavour Noodles, Sojasaus. more...
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Losing 1.6 kg a Week
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brittjee2000's Weight History
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