emi.lai's Journal, 09 Jan 22


View Diet Calendar, 09 January 2022:
1702 kcal Fat: 112.29g | Prot: 110.67g | Carbs: 73.61g.   Lunch: Philadelphia Cream Cheese, Livlife Bread, Mixed Nuts. Dinner: Tangerine, Broccoli , Mixed Nuts, Baked or Grilled Salmon, Coleslaw , Broccoli , Chicken Thigh Meat and Skin (Roasted, Cooked) . more...

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