Weigh In record (no journal entry) for 09 January 2022
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1161 kcal
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Fat: 76.89g | Prot: 100.67g | Carbs: 14.62g.
Breakfast: Sadia Mussarela, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Limão, Azeite de Oliva Extra-Virgem, Ovo Cozido, Coxão Mole Cozido. Snacks/Other: Azeitonas Verdes, Torresmo. more...
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1619 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 2.6 kg a Week
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Lucy Annie's Weight History
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