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View Diet Calendar, 09 January 2022:
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1764 kcal
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Fat: 56.70g | Prot: 139.74g | Carbs: 170.13g.
Breakfast: Walkers 蘇格蘭皇家奶油餅乾, ON 高蛋白, 7-11 番茄蔬菜湯, 里仁 有機糙米麩（無糖）. Lunch: 里仁 有機糙米麩（無糖）, 青椒, 雞蛋（整個）, 紅蘿蔔, 番茄, 清炒蝦仁. Dinner: 麥當勞 (McDonald's) 玉米濃湯(大), 麵食, Costco 餐包, 牛排（瘦肉）. more...
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amichen28's Weight History
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