Weigh In record (no journal entry) for 09 January 2022
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59.3 kg
Lost so far: 5.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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364 kcal
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Fat: 18.40g | Prot: 19.20g | Carbs: 30.00g.
Lunch: Милти Голубцы с Говядиной в Томатно-Сливочном Соусе. more...
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Losing 2.5 kg a Week
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kira_nas's Weight History
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