Weigh In record (no journal entry) for 09 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1310 kcal
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Fat: 8.47g | Prot: 36.13g | Carbs: 267.70g.
Breakfast: Café com Açúcar, Pão Francês. Dinner: Diana Espaguete, Arroz Branco. more...
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steady weight
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wesley22@'s Weight History
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