Weigh In record (no journal entry) for 08 January 2022
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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716 kcal
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Fat: 12.35g | Prot: 44.65g | Carbs: 113.66g.
Breakfast: Mermelada de Naranja, Jugo de Naranja, Jugo de Naranja (Refrigerado, Concentrado), Finlandia Queso Crema Finlandia Balance, Pan Integral, La Serenísima Leche Descremada, Café. Lunch: Melón. Dinner: Melón, Melón, Huevo, Zanahoria, Pechuga de Pollo a la Plancha. more...
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steady weight
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