Weigh In record (no journal entry) for 08 January 2022
|
48.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
629 kcal
|
Fat: 19.35g | Prot: 29.23g | Carbs: 86.21g.
Breakfast: Danone Yogur Light & Free. Lunch: Mayonesa Casera, Zanahoria Cocida, Lechuga, Huevo Duro, Papa (Cuerpo y Cáscara). Dinner: Fuchs Pan Linaza Chía con Prebióticos. Snacks/Other: Danone Yogur Light & Free. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yugyeomm's Weight History
|