Weigh In record (no journal entry) for 08 January 2022
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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185 kcal
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Fat: 12.76g | Prot: 8.94g | Carbs: 8.12g.
Breakfast: Biedronka Mleko bez Laktozy, Kawa, Arla Apetina Classic , Monini Olej z Pestek Winogron, Pomidory Koktajlowe, Biedronka Mix Sałat z Sałatą Lodową. more...
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Gaining 0.0 kg a Week
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miaou_miau's Weight History
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