Weigh In record (no journal entry) for 07 December 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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837 kcal
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Fat: 23.66g | Prot: 36.57g | Carbs: 112.59g.
Breakfast: Finna Kerupuk Rasa Bawang, Bihun Goreng. Lunch: Gery Saluut Malkist Chocolate Coconut, Cumi-cumi, Nasi Putih. more...
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28oktober's Weight History
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