Weigh In record (no journal entry) for 08 January 2022
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49.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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603 kcal
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Fat: 22.25g | Prot: 39.43g | Carbs: 59.71g.
Breakfast: Хачапури по-Аджарски. Lunch: Огурец (без Кожуры), Мираторг Салат Крабовый с Кукурузой. Dinner: Сыр Сулугуни, Bio Баланс Кефирный 1%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.8 kg a Week
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cantemir's Weight History
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