Weigh In record (no journal entry) for 08 January 2022
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74.3 kg
Lost so far: 13.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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353 kcal
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Fat: 16.84g | Prot: 21.84g | Carbs: 31.03g.
Breakfast: Банан, Домик в деревне Молоко 2,5%, Савушкин Хуторок Творог 5%, Простоквашино Сметана 20%. more...
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Losing 3.5 kg a Week
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dadagusha's Weight History
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