Weigh In record (no journal entry) for 08 January 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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283 kcal
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Fat: 12.34g | Prot: 20.85g | Carbs: 25.54g.
Breakfast: Кофе с Молоком, ВкусВилл Сыр Лёгкий 35%, Санта Бремор Форель Слабосолёная, Овсяной блин. more...
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Gaining 1.2 kg a Week
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skrepka78's Weight History
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