Weigh In record (no journal entry) for 08 January 2022
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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339 kcal
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Fat: 7.31g | Prot: 9.70g | Carbs: 53.71g.
Breakfast: X-Tra Vadelmakeitto Light, Pakkasmarja Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Atria Porkkanaohukainen. more...
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Losing 2.1 kg a Week
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ruusunverso's Weight History
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