Weigh In record (no journal entry) for 07 January 2022
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58 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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485 kcal
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Fat: 17.83g | Prot: 46.18g | Carbs: 33.65g.
Lunch: Tirolez Queijo Mussarela, Peito de Frango no Forno, Grelhado ou Assado, Batata Doce Cozida. more...
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Gaining 0.0 kg a Week
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SILANTUNES's Weight History
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