Weigh In record (no journal entry) for 07 January 2022
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64.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1408 kcal
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Fat: 66.03g | Prot: 47.08g | Carbs: 160.09g.
Breakfast: Montevérgine Torrone com Amendoim. Lunch: Entrecosto de Carne de Porco. Dinner: Margarina, Cacau em Pó (Não Adocicado), Leite (Leite Integral), Mingau de Aveia, Palmito, Ovo Mexido. Snacks/Other: Suco de Goiaba. more...
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Gaining 0.2 kg a Week
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patriciafreitas21's Weight History
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