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Café da manhã de campeã! 4 ovos Sardinha enlatada (o óleo drenado bastou pra fazer a omelete) 1/2 tomate fatiado 2 fatias de muçarela E café preto, sem açúcar ou adoçante desde 2018!
View Diet Calendar, 07 January 2022:
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1439 kcal
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Fat: 75.25g | Prot: 107.42g | Carbs: 90.38g.
Breakfast: Qualitá Queijo Muçarela, Tomatoes, 88 Sardinha Laje com Óleo, Egg, Mango, Passion Fruit. Dinner: Cashew Nuts , Pif Paf Coxinha da Asa de Frango, Chicken or Turkey Vegetable Soup (Home Recipe), Carrots, Beets. Snacks/Other: Trident Chiclete. more...
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galcoforado's Weight History
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