Weigh In record (no journal entry) for 07 January 2022
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173 kg
Lost so far: 17.5 kg.
Still to go: 91.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1018 kcal
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Fat: 81.50g | Prot: 53.00g | Carbs: 18.00g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Crepini Egg Thins with Cauliflower , Great Value Mozzarella Cheese, Lunch Mate Premium Black Forest Turkey Breast, Ralphs Kosher Dill Spears. Dinner: Burger King American Cheese, Burger King Whopper Sandwich (No Bun). more...
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Losing 0.5 kg a Week
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katieparken's Weight History
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