erika.patricia's Journal, 07 Jan 22

Iniciando a manhã! 💪

View Diet Calendar, 07 January 2022:
1117 kcal Fat: 41.08g | Prot: 72.46g | Carbs: 114.62g.   Breakfast: Mrs Taste Mel, Aveia em Flocos, Banana Nanica. Lunch: Bife a Milanesa, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Morangos, Optimum Nutrition Whey Protein. more...

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