Weigh In record (no journal entry) for 07 January 2022
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72.2 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1417 kcal
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Fat: 47.32g | Prot: 62.50g | Carbs: 173.45g.
Breakfast: Bresso Feine Kräuter, Kaufland Bio Maiswaffeln mit Meersalz, Fitline Powercocktail. Lunch: Lätta Original, Gourmet Gourmet-Salami, Harry Unser Mildes Weizenmischbrot. Dinner: Bolognese überbacken. Snacks/Other: Kölln Vollkorn Haferfleks Knusper-Schoko, K-Classic Joghurt Mild 0,1% Fett. more...
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Losing 0.0 kg a Week
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Jenny2308's Weight History
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