Weigh In record (no journal entry) for 07 January 2022
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108.7 kg
Lost so far: 12.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1142 kcal
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Fat: 27.96g | Prot: 31.83g | Carbs: 200.27g.
Lunch: Evive Viva, Prana Chia Whole Black, Lait d'Amandes Sucrées, Banane. Dinner: Fraises, Prana Chia Whole Black, Lait d'Amandes Sucrées, Germe de Blé, Mott's Fruitsations Unsweetened Blueberry Delight, VH Garlic Hoisin Stir-Fry Sauce, Gilly Dumplings Pork And Bokchoi, Marc Angelo Coppa Di Parma. Snacks/Other: Pomme, Thé Vert. more...
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Losing 1.1 kg a Week
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Loki7seven's Weight History
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