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yess onder de 120🥳
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119.8 kg
Lost so far: 2.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1353 kcal
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Fat: 91.85g | Prot: 74.19g | Carbs: 52.27g.
Breakfast: AH Blauwe Bessen, De Zaanse Hoeve Halfvolle Yoghurt, Euro Shopper Zoetstof, AH Havermoutvlokken, De Notenshop Hazelnoten, Leidingwater, Senseo Dark Roast. Dinner: Remia Tomaten Ketchup, Vita D'or Mayonaise, Cocktailsaus, Delicata Pure Chocolade 72%, Lidl Banaan, Milbona Griekse Yoghurt, Milsani Slagroom, Bosui of Lenteui, Plus Zoete Tros Tomaatjes, Komkommer (met Schil), Lidl Kipfilet Tuinkruiden, AH Baby Romaine Sla, AH Hollandse Garnalen. Snacks/Other: Aldi Salami Piccolini, Président Brie 60+. more...
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Losing 4.6 kg a Week
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