Weigh In record (no journal entry) for 07 January 2022
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106.8 kg
Lost so far: 7.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1663 kcal
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Fat: 66.80g | Prot: 111.87g | Carbs: 156.58g.
Breakfast: Starbucks Cookie Limón y Jengibre, Starbucks Café del Día. Lunch: Melón, Carrefour Pure de Papas Instantáneo, Lechuga, Chuleta de Cerdo. Afternoon Tea: Quaker Avena Instantánea, Oroweat Pan Integral con Cereales, Café Instantáneo, La Serenísima Leche Descremada Protein, Finlandia Queso Crema Finlandia Balance. Tea: Melón. Dinner: Naranjas, Chuleta de Cerdo, Lechuga. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal. more...
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Gaining 1.4 kg a Week
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kzy84zvqy4's Weight History
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