Weigh In record (no journal entry) for 07 January 2022
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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793 kcal
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Fat: 62.63g | Prot: 22.37g | Carbs: 35.87g.
Breakfast: Рахат Трюфельные Конфеты, Жареное Яйцо, Огурец (с Кожурой). Lunch: Гренки Домашние, Азбука Вкуса Суп-Пюре Грибной. more...
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Gaining 0.5 kg a Week
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