Weigh In record (no journal entry) for 07 January 2022
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1812 kcal
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Fat: 68.04g | Prot: 74.68g | Carbs: 225.04g.
Breakfast: Kaffee mit Milch. Lunch: Danone Activia Heidelbeere, Putenbrust Fleisch, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Oryza Natur Reis. Dinner: Kühlmann Kirschpaprika mit Frischkäsezubereitung, Harry Protein Toastbrötchen 20, Primello Minirolle Ananas Mandel, Gefüllte Champignons. Snacks/Other: Ehrmann High Protein Grieß Pudding, Haselnüsse, Walnüsse, Banane, Nimm2 Lachgummi. more...
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Losing 0.7 kg a Week
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IckebinsDrea's Weight History
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