Weigh In record (no journal entry) for 07 January 2022
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82 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2129 kcal
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Fat: 76.69g | Prot: 173.55g | Carbs: 187.56g.
Breakfast: Carlson Super Omega 3, All Nutrition Cherry in Jelly, Калоризатор Банан, Mlekovita Twaróg Polski Chudyv. Lunch: Coffee Flat White, Калоризатор Котлеты Из Говядины, Auchan Warzywa na Patelnię. Dinner: Калоризатор Яйцо, Калоризатор Помидор, Калоризатор Авокадо, Калоризатор Груша Конференция, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Biedronka Mąka , Piątnica Twaróg Wiejski Chudy. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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