Weigh In record (no journal entry) for 07 January 2022
|
49.8 kg
Lost so far: 22.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
245 kcal
|
Fat: 14.09g | Prot: 14.66g | Carbs: 11.34g.
Breakfast: Брест Литовск Сыр Финский, Магнит Апельсин. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|