Weigh In record (no journal entry) for 06 January 2022
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94.5 kg
Lost so far: 26.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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538 kcal
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Fat: 18.28g | Prot: 23.12g | Carbs: 75.11g.
Lunch: Tomates, Huevo, Tortillas de Maíz, Aguacate. Snacks/Other: Palomitas de Maíz. more...
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Losing 0.1 kg a Week
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