Weigh In record (no journal entry) for 06 January 2022
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1027 kcal
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Fat: 63.56g | Prot: 43.64g | Carbs: 71.66g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Икрой. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Grow Food Тушёная Телятина. Dinner: Виктория Салат Греческий с Сыром. more...
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Losing 1.4 kg a Week
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wantToBeSlender's Weight History
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