Weigh In record (no journal entry) for 06 January 2022
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63.3 kg
Lost so far: 7.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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161 kcal
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Fat: 6.10g | Prot: 7.26g | Carbs: 19.64g.
Breakfast: ICA Prästost, Fralla, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat. more...
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Gaining 0.2 kg a Week
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