Weigh In record (no journal entry) for 06 January 2022
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1382 kcal
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Fat: 67.96g | Prot: 70.28g | Carbs: 124.37g.
Breakfast: 提子, 桂格麦片(Quaker) 五黑混合即食麦片, 伊利 袋装纯牛奶, 紫薯. Lunch: 煮熟的西兰花（新鲜）, 香菇, 梅林 午餐肉罐头, 千张, 豆腐, 土豆（水煮，加盐）, 荷包蛋. Snacks/Other: 雀巢 威化巧克力, 盒马 日式清蛋糕. more...
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Losing 0.7 kg a Week
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abby y y's Weight History
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