fxceless's Journal, 06 Jan 22

닭가슴살이 통째로 들어간 샐러드

View Diet Calendar, 06 January 2022:
726 kcal Fat: 9.62g | Prot: 76.60g | Carbs: 79.09g.   Breakfast: 매일유업 무지방우유, 사조대림 사조안심 닭가슴살 마일드, 야채샐러드 (드레싱없이), 토마토. Lunch: 공기밥, 갑오징어. Dinner: 혼합 샐러드 채소, 파채, 삶은 계란, 공기밥, 갑오징어. more...
1941 kcal Exercise: Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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