Weigh In record (no journal entry) for 05 January 2022
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58.7 kg
Lost so far: 27.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1622 kcal
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Fat: 66.09g | Prot: 54.20g | Carbs: 133.73g.
Breakfast: Valsoia Latte di Soia Gusto Morbido , Penny Market Succo e Polpa di Pera. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Heineken Birra, Portami Via Porchetta Arrosto , Barilla Penne Rigate senza Glutine, Parmigiano (Grattugiato), Tuorlo d'uovo, Beretta Guanciale a Cubetti, La Dispensa Sugo Carbonara. Dinner: Peroni Birra, Conad Fette Biscottate senza Glutine, Auchan Olio Extravergine di Oliva , Uovo Fritto. more...
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Gaining 0.2 kg a Week
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rosina garofalo's Weight History
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