jour 5
|
86 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
140 kcal
|
Fat: 10.00g | Prot: 12.00g | Carbs: 2.00g.
Lunch: Gold Egg Egg. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OMAD_challenge's Weight History
|