daniel ale's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017
100 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
2857 kcal Fat: 126.78g | Prot: 137.44g | Carbs: 123.12g.   Breakfast: Nueces. Lunch: Zwan Jamón de Pierna, Queso Oaxaca, Guiso de Arroz, Carne Molida, Tortillas de Maíz. Dinner: Quaker Galletas de Avena con Chocolate, Dos Equis Lager, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Nueces. more...
2572 kcal Exercise: Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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daniel ale's Weight History


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