Weigh In record (no journal entry) for 05 January 2022
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75.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1006 kcal
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Fat: 47.85g | Prot: 41.18g | Carbs: 94.24g.
Dinner: Torrone, Pane Bianco, Rinaldi Olio Extra Vergine di Oliva, Coop Pancetta Affumicata a Cubetti, Selex Ceci in Scatola, Formaggio Brie, Coop Zuppa Legumi e Cereali, Conad Nocciole Sgusciate. more...
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Losing 4.2 kg a Week
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Kempolina's Weight History
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