Weigh In record (no journal entry) for 05 January 2022
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59.8 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1416 kcal
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Fat: 107.99g | Prot: 84.40g | Carbs: 20.63g.
Breakfast: Central Lechera Asturiana Nata para Montar, Nutricia Aceite MCT, Café, Eco Cesta Psyllium Fibra Plus, Natruly Crema de Avellana + Cacao, Bocado Tostadas Low Carb. Lunch: Hacendado Yogur Griego Natural, Huevo, Hacendado Pipas Girasol Naturales, Fresas. Dinner: Hacendado Yogur Griego Natural, Hacendado Carne de Kebab Pollo, Hacendado Rallado para Pizza Mozzarella, Hacendado Grana Padano. more...
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Losing 2.8 kg a Week
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Rebeca HP's Weight History
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