Weigh In record (no journal entry) for 05 January 2022
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1571 kcal
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Fat: 99.00g | Prot: 62.48g | Carbs: 113.26g.
Lunch: Mantecol Mantecol, La Paulina Queso por Salut, Queso Gouda. Dinner: Nesquik Nesquik, AdeS Leche de Soja, Banana, Carrefour Tostaditas Clásicas, Palta Hass. more...
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1591 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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gabrielaavenia's Weight History
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