Weigh In record (no journal entry) for 05 January 2022
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92.7 kg
Lost so far: 7.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1161 kcal
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Fat: 53.01g | Prot: 35.41g | Carbs: 129.40g.
Breakfast: Arlistán Café Instantáneo Suave. Lunch: Oreo Galletitas, Punta del Agua Queso Cremoso Argentino, McCain Papas Caritas. Dinner: Bife de Chorizo, Mantequilla, Fideos. Snacks/Other: Walmart Medialuna de Manteca, Cereal Mix Barra Rellena con Frutilla. more...
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Losing 1.4 kg a Week
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Edugarnqn's Weight History
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