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kabardo
Journal
05 Jan 22
kabardo's Journal, 05 Jan 22
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🎄🥙🧆🍖🍗😒
66.2 kg
Lost so far:
2.6 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2022:
283 kcal
Fat: 9.60g | Prot: 7.97g | Carbs: 41.00g.
Breakfast:
Сахар, не Молоко Овсяное Молоко 1,5%, Кофе, Пеко Слоенки с Шоколадом и Изюмом, Хлебзавод 28 Ватрушка Сдобная с Творогом.
more...
1682 kcal
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours and 1 minute.
more...
Gaining 0.4 kg a Week
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kabardo's Weight History
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