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WhatKatieDid
Journal
05 Jan 22
WhatKatieDid's Journal, 05 Jan 22
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Weigh In record (no journal entry) for 05 January 2022
81.5 kg
Lost so far:
4.6 kg
.
Still to go:
18.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2022:
2044 kcal
Fat: 48.50g | Prot: 39.79g | Carbs: 316.19g.
Lunch:
Aioli Mac & Cheeze Bites, Brazilian Black Bean Box.
Dinner:
Meatless Pasta with Tomato Sauce.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, Nomo Caramel & Sea Salt Choc Bar, San Pellegrino Limonata.
more...
2053 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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WhatKatieDid's Weight History
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