Weigh In record (no journal entry) for 05 January 2022
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86 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1055 kcal
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Fat: 45.41g | Prot: 62.96g | Carbs: 105.04g.
Breakfast: Курага, Бутерброд с Красной Икрой, Яйцо Всмятку, Кофе. Lunch: Куриные Котлеты, Пузата Хата Суп Гороховый. Snacks/Other: Творожная Запеканка, Мандарин. more...
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Losing 1.4 kg a Week
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andrey.911's Weight History
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