Weigh In record (no journal entry) for 05 January 2022
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78.4 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2245 kcal
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Fat: 84.14g | Prot: 80.98g | Carbs: 298.66g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Knorr Gräddsås, Ketchup, Felix Små Delikatess Köttbullar, Färsk Pasta (Kokt). more...
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Gaining 1.6 kg a Week
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Cokex273's Weight History
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