Weigh In record (no journal entry) for 05 January 2022
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87.4 kg
Lost so far: 14.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1963 kcal
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Fat: 42.25g | Prot: 44.86g | Carbs: 303.70g.
Breakfast: Oatly Hafermilch, Hokkaido Kürbis, Kölln Haferflocken. Lunch: Lidl Christkindl Glühwein , Pekannüsse, Getrocknete Pflaumen, Kerrygold Butter, REWE Laugenbrötchen, Barnhouse Granola, Kaki, Rossmann BIP Maiswaffeln mit Amaranth, Rosenkohl. more...
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Losing 4.2 kg a Week
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n_putintseva's Weight History
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