Weigh In record (no journal entry) for 05 January 2022
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81 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1231 kcal
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Fat: 91.20g | Prot: 86.79g | Carbs: 10.71g.
Breakfast: Gemengde Notenmix, AH Avocado Eetrijp. Lunch: Kokosolie, Ei. Dinner: Zaanse Mayonaise, Melkan Crème Fraiche, Ei, Tonijn, Zalm. more...
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Losing 0.0 kg a Week
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stellaexalto's Weight History
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