Weigh In record (no journal entry) for 05 January 2022
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1236 kcal
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Fat: 43.24g | Prot: 48.75g | Carbs: 174.45g.
Breakfast: 银桥 核桃花生牛奶, 盒马 全麦吐司（面包）, 煮鸡蛋, 猕猴桃/奇异果, 中年少女 花生酱, 伊利 袋装纯牛奶. Lunch: 煮玉米. Dinner: 煎鸡蛋卷或炒鸡蛋, 炒莴笋, 凉拌黄瓜, 馒头. Snacks/Other: 银桥 核桃花生牛奶, 盒马 日式清蛋糕. more...
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Losing 2.8 kg a Week
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abby y y's Weight History
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